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Hot Yoga Winnipeg

Welcome to our website!
Our motto at HYW is “work hard, play hard, and yoga hard!”

Are you a person who lives life to the fullest but needs an exercise regime that works with fast benefits?
Are you planning a hot vacation this winter?
Are you getting married soon?
Do you want to shed a few pounds and tone your body?
Do you have a stressful day at work?
Do you have children?
If you have answered YES to any one of these questions, then join the club.

We are a dedicated group of yoga practictioners who make time for yoga and work hard for amazing benefits. You SHOULD take time out for your health!
Some people think it is “expensive”. But one month of yoga is like one dinner out.  Or ONE trip to the Chiropractor/Massage Therapist/Acupunturist. (We encourage participating in all forms of alternative health practices for proper health maintenance.)

We have people coming in daily for many reasons. One of the most common reasons is weight loss or weight maintenance.

If you commit to coming three times a week, you will see and feel dramatic results in less than four weeks!
Many have lost up to 23 pounds in just one month of yoga!  But it’s all up to you! If you commit to that, you will make better choices, eat better, and drink more water. Through that, your life will change.

We practice REAL YOGA for REAL PEOPLE! And we come in all shapes and sizes and sweat together in that hot room!

There are several types of yoga out there, and if you want to make changes, then give us a try! We may not be the easiest yoga out there, but we will give you the quickest benefits. Thru physical yoga you gain mental clarity and balance. AND besides the fact that we give you the best sweat in the city, we offer the cheapest rates !

 
Latest News
For sale! 10 classes for $90! Someone purchased a gift certificate for a family member who has to move away. If you are interested in buying the unused gift certificate please email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it


6PM CLASSES ADDED ON SATURDAYS & SUNDAYS EFFECTIVE JANUARY 2nd 2009!


The 30 Day Challenge is over! Congratulations to our 15 Challengers!
Please check back regularly for updates to future 30 day challenges. At this time we do not have any dates set.

 

We have had our recent environmental air quality testing and we are well within the safe parameters of providing you with a healthy environment to practice yoga! We take extra steps to ensure cleanliness in our studio. We have it professionally cleaned on a bi-weekly basis, use only non-toxic environmentally friendly biodegradable cleaning products. We clean our studio mats after each use and clean our floor after each class. Not to mention our state-of-the-art heat recovery and ventilation systems to replace humidity with fresh air.

 

 

Check us out we were in the news! Sunday April 8th (Easter Sunday) we were in the WINNIPEG SUN in the Focus section "TUNE UP FOR SPRING" (pic of Tammy, Tanya, and Bryanna)

http://picasaweb.google.com/hotyogawpg

 

 

PRIVATE CLASSES ARE AVAILABLE

upon request! We often have schools come in and various sports teams come to give it a try! We also can come out to your venue and instruct yoga on a one-time basis or a regular basis! Please email Tammy for details at:

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GENTLE HOT YOGA!

FIRST TIMERS NOTE! :
Are you wanting to try the yoga but a bit nervous? You are not alone! We have the Gentle Hot class on Sundays at 8:30am (as of sept 27th will be on Saturdays at 12:30pm) that is offered for people like yourself! It is all the postures, but in a warm, not hot room. It is great for people who want to try for the first time, or do not prefer the heat. We offer modifications for Expectant Women as well.

 

 Please note: We are not responsible for personal items left behind. Items not claimed will be removed after 30 days.