Welcome to our website!
Our motto at HYW is “work hard, play hard, and yoga hard!”

Are you a person who lives life to the fullest but needs an exercise regime that works with fast benefits?
Are you planning a hot vacation this winter?
Are you getting married soon?
Do you want to shed a few pounds and tone your body?
Do you have a stressful day at work?
Do you have children?
If you have answered YES to any one of these questions, then join the club.

We are a dedicated group of yoga practictioners who make time for yoga and work hard for amazing benefits. You SHOULD take time out for your health!
Some people think it is “expensive”. But one month of yoga is like one dinner out.  Or ONE trip to the Chiropractor/Massage Therapist/Acupunturist. (We encourage participating in all forms of alternative health practices for proper health maintenance.)

We have people coming in daily for many reasons. One of the most common reasons is weight loss or weight maintenance.

If you commit to coming three times a week, you will see and feel dramatic results in less than four weeks!
Many have lost up to 23 pounds in just one month of yoga!  But it’s all up to you! If you commit to that, you will make better choices, eat better, and drink more water. Through that, your life will change.

We practice REAL YOGA for REAL PEOPLE! And we come in all shapes and sizes and sweat together in that hot room!

There are several types of yoga out there, and if you want to make changes, then give us a try! We may not be the easiest yoga out there, but we will give you the quickest benefits. Thru physical yoga you gain mental clarity and balance. AND besides the fact that we give you the best sweat in the city, we offer the cheapest rates !