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CLASS TIMES


 

Please note: we do not accept debit or credit cards! cash/chq only

 

Classes are 90 minutes in length unless otherwise specified.
Allow yourself 10 min. warm up time and 10 min.
cool down time after class.
Classes are on a drop-in basis only! No need to pre-register. Please arrive at least 15 minutes prior to class start, especially for your first time. Bring cash or cheque only.

 

Note: All classes listed below are BEGINNERS classes. But we recommend NOT

going to a SILENT class or the TAPED class for your first few times.


2010 Hot Yoga Winnipeg Schedule
MON TUE WED THU FRI SAT SUN
 

6:00am - 7:15am

Silent Hot

  

6:00am - 7:15am

Silent Hot

   8:30am - 10:00am 8:30am - 10:00am
9:30am - 11:00am

9:30am - 11:00am

9:30am - 10:45am

Silent Hot

 9:30am - 11:00am 9:30am - 11:00am 10:30am - 12:00am 10:30am - 12:00am
             
4:00pm - 5:30pm 4:00pm - 5:30pm 4:00pm - 5:30pm 4:00pm - 5:30pm 4:00pm - 5:30pm 4:00pm - 5:30pm 4:00pm - 5:30pm

6:00pm - 7:30pm

 6:00pm - 7:30pm 6:00pm - 7:30pm 6:00pm - 7:30pm 6:00pm - 7:30pm    
8:00pm - 9:30pm 8:00pm - 9:30pm 8:00pm - 9:30pm 8:00pm - 9:30pm      

 

 

GENTLE HOT Class: (Saturdays at 12:30p.m.) The same yoga but without the added heat. All levels of fitness welcome! Pregnant women welcome too! We have modified postures available!

 

SILENT HOT Class: (TUE 6:00am, WED 9:30am and THUR 6:00am) Not recommended for First Timers or people that have done less than three (3) classes. Minimal verbal instruction given but is guided by an instructor. 75 minutes long.